Fighting Fit Lucan 20% Special offer before 20th Feb. Zumba, Hula Aerobics, Postnatal Pilates, Antigravity Yoga, Kettlebells and many more fitness options. Continue Reading

Start the New Year by getting fit, toned and shedding those excess pounds. To help you on you way Allfitness Dublin is offering you great value classes in Glasnevin, Raheny and Killester. Continue Reading

Can Pilates help you recover from an illness or injury, or indeed ease pains associated with more long term medical conditions? This a question that is often asked of Pilates instructors and Joyce Gavin from Body Firm Pilates in Dublin gives us some of the answers: Continue Reading

Joyce Gavin, from BODY FIRM Pilates in Dublin tells us about her experience and the benefits of Pilates for Men. Continue Reading