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Fitness Classes

Address

Liffey Trust Studios
North Wall
Dublin 1
Dublin
Ireland

Introduction

A variety of fitness classes for men and women of all ages and abilities. Located beside the 02!

Detailed Description

FREE TRIAL FITNESS CLASSES!!

BOOK NOW! BOOK NOW!

Pilates                                  

Abs & Butts    

BodyShock

BLT (Bums Legs & Tums)

Try all the above classes for free!!!!  

 PILATES – Improve core strength, flexibility & balance. Relieve back pain, Enhance mobility & agility. Build longer, leaner muscles – 6 week course only €60

BODYSHOCK– Fat Loss, Fun, Fitness, Fantastic all over body workout to burn calories & tone your whole body  -  6 week course only €55

BLT – Get the flat stomach, tight bottom & firm thighs you’ve always wanted whilst improving your level of fitness – 6 week course only €50

ABS & BUTTS – 45 minutes dedicated to firming, shaping & toning your abs and butt - 6 week course only €50

 Location: Liffey Trust Studios North Wall, Dublin 1. Beside the O2. Lots of Parking Available. Beside Bus Stops & Luas stops. www.liffeytruststudios.com

All classes are open to both men & women. Classes are small and places are limited to only 12 people per class so book your place now!  All equipment provided.

For further details and to book your place call/email Laura (Qualified Fitness Instructor)

Phone: 0879142233 or Email: Laudsie@hotmail.com

Qualifications

NCEF Level 1. Stott Pilates, Anti-gravity yoga, Kettlebells, Spinning , Nutrition.

Details

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Contact Name
Laura O Connor
Phone
0879142233
Email

Address for Postal Correspondance

Address 1
Liffey Trust Studios
Address 2
North Wall
Post Code
Dublin 1
County/Region
Dublin
Country
Ireland

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