Social Care Training

Pilates Advert View

PilatesWorks.ie

Address

Kilamoat Lower, Rathdangan
Kiltegan
Wicklow
Ireland

Introduction

PilatesWorks.ie - bringing Pilates to West Wicklow in one of the best equipped and run Pilates Studios in Ireland

Detailed Description

PilatesWorks.ie offers classes to people of all ages, all fitness levels, all body types in one of the best equipped, purpose-built Pilates Studio in Kilamoat, Rathdangan, Co. Wicklow.

Pilates is a system of movement - a form of exercise - designed to:

Lengthen and strengthen the spine

Develop core strength and stability (the Powerhouse)

Increase flexibility

Improve posture

Enhance stamina

 

Qualifications

Comprehensive course (750 contact hours over 10-month period) in Classical Pilates at CorpusStudios in Brussels, Belgium. Advanced Course with Alycea Ungaro at Real Pilates in New York City.

Details

Website
Contact Name
Sheila Quinn
Phone
0596473040
Alternative Number
0874157382
Email

Address for Postal Correspondance

Address 1
Kilamoat Lower, Rathdangan
Address 2
Kiltegan
County/Region
Wicklow
Country
Ireland

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