Social Care Training

Walking Advert View

Out On Your Feet: Outdoor Fitness Walking

Address

Dublin
Dublin
Co. Dublin
Dublin
Ireland

Introduction

Out On Your Feet is an 8 week outdoor fitness walking programme which will help you start or continue walking for health, fitness and weight control.

Detailed Description

At Out On Your Feet we are here to show you how to:

  • Prepare to begin or continue walking for health and fitness.
  • Teach you correct walking techniques.
  • Set goals to achieve the maximum fitness benefits from walking.
  • Walk better, faster and longer.
  • The programme will give you new ideas for walking groups in your area.
  • All levels of fitness and abilities will be catered for.

The 8 week outdoor fitness walking programme will begin in the following South Dublin & Dublin 4 locations:

  • Mount Merrion Park, Mount Merrion, Co. Dublin (meeting at South Avenue Entrance on Tuesday 14th February 2012 from 6.30-7.30pm).
  • Sandymount, Dublin 4 (meeting at the Martello Tower, Sandymount Strand on Wednesday 15th February 2012 from 9.30-10.30am).
  • Herbert Park, Ballsbridge, Dublin 4 (meeting at the entrance to Herbert Park on Thursday 16th February 2012 from 1.00-2.00pm)
  • Dun Laoghaire, Co. Dublin (meeting at main entrance to Dun Laoghaire Pier on Thursday 16th February 2012 from 7.00-8.00pm).

The cost of the programme is €60 for 8 weeks. The programme is suitable for all fitness levels and abilities, so no need to worry if you don’t walk regularly the programme is aimed at beginner’s right through to experienced walkers. All those that take part will be encouraged to participate at a pace that suits them.

So why not come along and get out & active in a fun and social group or better still bring some friends, work colleague’s or neighbours for extra motivation. To register for the 8 week outdoor fitness walking programme why not give Tracy a call on 087 246 9717 or drop me an email on info@outonyourfeet.com.

Qualifications

Diploma (Hons) Business Studies in Recreation & Leisure. Waterford Insitute of Technology. BA (Hons) Recreation & Leisure Management- Waterford Institute of Technology. Eight years sports development & promotion experience having worked as a Sports Promotion Officer for Co. Wicklow VEC and more recently as Sports Co-ordinator with Wicklow Local Sports Partnership.

Details

Facebook
Twitter
For further details
Contact Name
Tracy Bunyan
Phone
087 246 9717
Email

Address for Postal Correspondance

Address 1
County/Region
Country

Contact the Advertiser